Tips for Strengthening of Spinal Cord

4 Exercises for Strengthening of Spinal Cord The spinal cord serves as the outline thrust of the human anatomy. It defines the height, the body stature and even the curve. But just like any other anatomy parts, the spinal cord is also susceptible to injuries and even...

Muscle Strain Treatment

13 Muscle Strain Treatment you Need Muscle strains can happen to everyone, at any time and any place. Having such condition seems inevitable already especially with the kind of lifestyle people are into these days. Muscle strain is characterized by the swelling and...

Natural beauty In Branch Book Park

When “spring blooms” on the East Coast, the nature of Newark dresses in its best outfit and proudly boasts the largest collection of cherry blossoms in the country: 5300 trees at their best. I felt very fortunate to be able to walk through the Branch Brook...